Life insurance needs calculator
Skip the "7× your income" guess. This adds up what your family would actually need — income replacement, mortgage, debts and education — then subtracts what you already have, for a coverage number built on your situation.
Your situation
Income to replace
Debts & future costs
What you already have
How we got there
| Income replacement (income × years) | $700,000 |
| Mortgage | $300,000 |
| Other debts | $20,000 |
| Final expenses | $25,000 |
| Education | $0 |
| Total need | $1,045,000 |
| Less: savings & investments | −$50,000 |
| Less: existing coverage | −$100,000 |
| Recommended coverage | $895,000 |
You may already be covered
Your savings and existing coverage meet the need this calculator estimates. Re-check as your mortgage, income or family change — and remember group coverage usually ends when you leave a job.
Found your number?
Compare Canadian insurers and decide between term and permanent coverage.
The DIME method, in plain language
DIME stands for Debt, Income, Mortgage, Education — the four things life insurance is really there to cover. Add them up, subtract the savings and coverage you already have, and what’s left is roughly the gap a new policy should fill. It beats the "multiply your income by 10" shortcut because it reflects your mortgage, your debts and your savings — which is where households differ most.
One simplification to know about: we replace income as a straight income × years sum rather than discounting it to today’s dollars. That’s deliberately conservative and easy to follow — invested at a modest return, a lump sum can actually fund slightly more than this suggests, which leaves a small safety margin rather than a shortfall.
Frequently asked questions
How much life insurance do I actually need?
A common starting point is the DIME method — add up your Debts, the Income your family would need to replace (annual income × the years they’d need it), your Mortgage, and future Education costs — then subtract savings and any coverage you already have. This calculator does exactly that. A rougher rule of thumb is 7–10× your income, but it ignores your specific debts, savings and family situation, which is why the itemized approach is better.
Should I count my group/work life insurance?
Yes — subtract it, because it reduces what you need to buy privately. But treat it cautiously: group coverage usually isn’t portable (you lose it when you leave the job), is often capped at 1–2× salary, and can be cut by your employer. Many people hold a personal policy on top of group coverage so a job change doesn’t leave them exposed.
Do I still need life insurance in retirement?
Often less, sometimes none. The classic need — replacing income for dependants and covering a mortgage — usually fades once the kids are independent and the house is paid off. What can remain is covering final expenses, equalizing an estate among heirs, or covering a tax bill at death (for example, the deemed disposition on a rental or cottage). That’s where permanent insurance is sometimes used for estate planning. See our life insurance guide for when it’s worth keeping.
Term or permanent (whole/universal) life?
For pure needs — income replacement while you have a mortgage and dependent kids — term life covers the most for the least, because the need is temporary. Permanent (whole or universal) costs far more for the same death benefit but never expires and builds cash value, which is mainly useful for lifelong/estate needs. Most families are best served by term; we break down the trade-off in term vs whole life.
How many years of income should I replace?
It depends on how long your family would need support — until the youngest child is independent, until the mortgage is gone, or until a surviving spouse reaches retirement. Ten years is a reasonable default; lengthen it if you have young children or a single income, shorten it if your kids are nearly grown and savings are strong.
Educational tool, not insurance advice. The recommended amount is an estimate from the inputs you provide using a standard needs-analysis (DIME) method; your right coverage depends on your full financial picture and goals. Speak with a licensed insurance advisor before buying. See our life insurance guide.